Sequence from immersive 1.5-minute 360° animation where we explore the benefits of sleep.
Here within the neural microspace of the brain, we depict the “cleansing system” of the brain: the glymphatic system.
Just like the rest of your body, the brain accumulates waste. Recent discoveries have shown that cerebral spinal fluid “flushes” debris and metabolic toxins out of the neural microspace during the deep sleep phase.
We also watch the heart beating (and lungs breathing) inside the chest cavity and discuss the role of sleep in reducing your risk for cardiovascular diseases.
